Welcome to Luna Yoga
We are open from 8am-5pm
We are open from 8am-5pm
A sound bath is a meditative experience where those in attendance are “bathed” in sound waves.
Meditation can help us cope with the vagaries of the world, If you stay stable inside, external disturbances will not shake you. Practicing yoga is like a dynamic meditation During the process, feel every move and follow the rhythm of your breathing. Whether it’s stiff or relaxed, numb or stretched No need to think or judge Focus on feeling your body🧘♀️ #awareness #self-improvement #yoga #yoga #dynamicmeditation #mindful #insight #awareness
This is the yoga style .
